Exercise and Wellness Classes

Physical therapy students from Texas Women’s University will lead a series of classes geared toward fall prevention at Wilshire starting Monday, Oct. 19. Covering balance, functional movement, strength training and more, the free classes will be a great way to stay active and have fun in a supportive environment. Classes will be held Mondays through Nov. 23 from 10 to 11:30 a.m. For more information, contact Parish Nurse Linda Garner.